Dina’s passion is supporting individuals and families through various stages of life. In her practice, she uses both her experience and her technical skills to gently and calmly bring her patients back to health. Using Traditional Chinese Medicine modalities, such as acupuncture, cupping, moxibustion, guasha, tuina (Chinese massage), and nutrition, she treats patients with a wide range of medical conditions.

Dina holds a diploma in Acupuncture and Moxibustion from Eight Branches College of Eastern Medicine. Prior to studying Traditional Chinese Medicine, Dina spent over 13 years as a birth and postpartum doula. She supported families by providing them with the tools they needed to feel both confident and cared for during this special life transition. She also holds a Master’s degree in development studies, influencing her 10 years of work with vulnerable communities both in Canada and abroad.

Her many years of experience supporting families and individuals in various circumstances have left her patients feeling both heard and cared for.

Dina looks forward to meeting and supporting you on your journey to better health and wellness.

Dina’s passion is supporting individuals and families through various stages of life. In her prac... Read More

Sehr is a Counsellor-Therapist and Yoga Teacher who helps people build mind-body resiliency during challenging times. She believes that healing is growth in the face of adversity; a journey of coming (back) into yourself with deep self compassion, and that we all have insight into how to get there.

Through talk therapy approaches, body-centered and yoga-based practices, and energy healing, at times, Sehr will support you on a journey of self discovery and reflection, of greater understanding and applied learning in order to move through this difficult time. She draws upon her lived experience as a cis-gendered, South Asian immigrant-settler female, and is informed by feminist, intersectional, trauma-informed, and harm reduction principles and practices. Sehr has over 15 years experience in community health, working to improve the health and wellbeing of racialized and newcomer populations and equity-seeking groups and brings this understanding of population health and health equity to her clinical social work practice. Outside of work, Sehr likes to paint, dream up travelling adventures and spend time with her young pup.

Clinic Hours W: 3 pm - 8 pm Th: 3 pm - 8 pm F: 1:30 pm - 6:30 pm

Sehr is a Counsellor-Therapist and Yoga Teacher who helps people build mind-body resiliency durin... Read More

Chloé is a wellness expert, Certified Nutritional Practitioner (CNP) and Registered Yoga Teacher (RYT) passionate about nutrition and its intersection with movement. She strives to make meaningful connections with individuals by creating a welcoming space where everyone is heard, supported and empowered to heal through nutrition and movement.

Chloé combines her personal experience with Crohn’s Disease and her education in nutrition and movement practices to help you move beyond your digestive struggles and lead your most optimal life. Chloé believes that mindful movement, nourishing our bodies, connecting with nature, and building meaningful relationships are all essential components of a healthy lifestyle.

Chloé is a wellness expert, Certified Nutritional Practitioner (CNP) and Registered Yoga Teacher ... Read More

Ada Kate is an Osteopathic Manual Practitioner with a keen interest in supporting human beings through all stages of life.

Ada’s love for wellness begun with a life long yoga practice and a deep respect for the potential of the body. From her own experience having a back injury she understood osteopathy as such a useful and effective tool for healing that she decided to spend 4 years studying it. She has a particular interest in injury prevention, and providing effective but gentle care for those experiencing pain. She continues to study anatomy, physiology and body mechanics in order to provide highly personalized care for each person she works with.

Ada Kate is originally from Trinidad and Tobago in the Caribbean and hopes she brings some of that warmth into her treatments.

Ada Kate is an Osteopathic Manual Practitioner with a keen interest in supporting human beings th... Read More

With nearly 20 years of experience, she has supported clients through trauma, anxiety, stress, and relationship challenges, drawing from her work with teens and adults in various settings, including a national crisis line and student support at York University.

Jennifer’s therapeutic approach is client-centered, trauma-informed, and collaborative. She believes that each individual is unique and tailors her therapy to meet their specific needs. Using Cognitive Behavioural Therapy, Solution-Focused Therapy, and mindfulness techniques, she integrates her experience as a yoga teacher into her sessions, offering a holistic approach to nervous system regulation. Jennifer views the connection between body and mind as essential to healing and growth, empowering clients to explore their inner landscapes through both movement and stillness.

In every session, Jennifer aims to create a safe, compassionate space where clients feel heard and supported in their journey toward wellness.

With nearly 20 years of experience, she has supported clients through trauma, anxiety, stress, an... Read More

Christopher is a compassionate and experienced registered social worker with a specialization in health and mental health. With over a decade of experience, he has worked with diverse populations, including 2SLGBTIQ communities, individuals recovering from neurological and orthopedic conditions, and those navigating complex life transitions. Christopher’s therapeutic approach integrates Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and trauma-informed care. He is deeply committed to creating safe and supportive spaces for his clients, helping them build resilience and navigate life’s challenges.

Christopher is a compassionate and experienced registered social worker with a specialization in ... Read More

Slow + Focused + Fluid

Slow + Focused + Fluid Read More

Tyler Jackson, RMT, offers multidisciplinary, embodied treatments that blend therapeutic relief with enhanced body awareness. Using firm, natural pressure, he skillfully addresses tension, easing discomfort while promoting relaxation. Clients appreciate Tyler’s warm, engaging presence and his ability to provide personalized care that fosters trust and connection. Ideal for those dealing with chronic pain or seeking deeper relaxation, Tyler’s empathetic approach empowers clients to move beyond discomfort and fully enjoy life.

Tyler Jackson, RMT, offers multidisciplinary, embodied treatments that blend therapeutic relief w... Read More

RMT, yoga instructor and reiki practitioner; Angel seeks to help people reach their healing goals in a comprehensive way. Her approach to massage is centered on working with the nervous system. Understanding that our emotional state plays a part in over health and healing, Angel strives to create a warm and calming environment where clients can relax, breathe deeply and be in the moment. Using a blend of modalities and influences, Angel massage session incorporates slow compressive and gliding techniques, essential oils, acupressure or acupuncture point work, stretching and lengthening tight muscles and focused deep breathing.

RMT, yoga instructor and reiki practitioner; Angel seeks to help people reach their healing goal... Read More

Firm + Compassionate + Restorative

Firm + Compassionate + Restorative Read More

With 13 years experience as a master yoga teacher, and 10 years as a Craniosacral practitioner, Jackie has a deep understanding of how to support individual bodies. As founder of the wellness platform Wander Home, Jackie guides clients toward their most aligned and authentic lives.

Jackie uses Craniosacral therapy to stimulate healing, coherence, and freedom in the body and mind.

With 13 years experience as a master yoga teacher, and 10 years as a Craniosacral practitioner, J... Read More

Intentional. Calming. Kind

Jill’s massage starts with gentle calming techniques to soothe your nervous system followed by slow-paced, moderate to firm Swedish massage combined with myofascial release, lymphatic drainage, and joint mobilizations.

A firm believer that massage should feel good, Jill aims to ease out tension and increase mobility leaving you feeling more comfortable in your body, relaxed, and standing just a little bit taller.

Jill’s massage super power is with a technique called Dermoneuromodulating (DNM).

“It’s an approach to manual therapy that primarily considers the nervous system rather than the structural tissue being treated. It targets the nerves in the skin, encouraging them to slide and glide, unloading them slowly, calming the nervous system, and allowing the brain to reconsider its output (pain). It is gentle, it is kind, it is slow. I use this approach in combination with Swedish massage techniques which allows for broad, general techniques that have specific and deep effects.”

Intentional. Calming. Kind Jill’s massage starts with gentle calming techniques to soothe your n... Read More

I cater my services to each individual, so I can learn what works best for you! That means the more feedback the better. I also believe in supporting you and helping you achieve your goals, whether that means managing pain, getting a little more limber or as simple as just relaxation. Working together and coming up with creative and adaptive treatment plans has been my passion since graduating in 2008.

Outside of the world of healthcare, you can usually find me foraging for mushrooms, painting large canvases, and biking around the city.

RMT experience with prenatal/postnatal, fibro, MS, chronic pain, acute pain, musculoskeletal injuries and discomfort, tension, stress and stress related disorders.

R Ac experience with prenatal/postnatal, fibro, headaches, PMS, fertility, chronic pain, acute pain, musculoskeletal injuries and discomfort, tension, stress and stress related disorders.

I cater my services to each individual, so I can learn what works best for you! That means the mo... Read More

Deep + Creative + Cathartic

Deep + Creative + Cathartic Read More

Becoming our fuller selves is what has motivated me to serve people for almost 20 years. I want to know what is in the way of you being your full self. We can work together to create a path forward in a non-judgmental and supportive manner. Everything you need to heal is already inside of you. I’ll provide care, collaboration, space, and tools using the mind, body, heart, and spirit to help you uncover it. When looking at the “problem” that brought you here, we will look inside of you, look at your relationships, and look at how systems of oppression are impacting your wellness (sexism, racism, Islamophobia, transphobia, homophobia, etc.).

I look forward to walking alongside you in your healing journey.

Becoming our fuller selves is what has motivated me to serve people for almost 20 years. I want t... Read More

slow + intuitive + deep

Talia (she/her) is a Registered Massage Therapist who graduated with Honours from ICT Kikkawa College. She is a former competitive dancer, theatre performer and puppeteer. It was in theatre school that her curiosity of human anatomy and the importance of breath and body connection piqued. She then learned to utilize her knowledge in physical training, movement analysis and anatomy to deliver a personal and unique approach in her treatments. Pairing science-based knowledge with intuitive touch, she hopes to leave you feeling both relaxed and restored. She offers a dynamic range of treatments but specializes in Deep Tissue Massage, Myofascial Release work, Swedish Massage and Trigger Point Therapy. Talia is focused on empowering and educating you as a client, both during and after treatments.

slow + intuitive + deep Talia (she/her) is a Registered Massage Therapist who graduated with Hon... Read More